78.7

I forgot to mention yesterday that Una Stubbs was in the audience. Obviously she knows Martin Freeman from Sherlock and would go and see him.

While that’s nothing special it did cause a Scottish couple from Glasgow to start up a conversation with Mirinda. They’d seen Una and just felt the need to tell someone about it. That someone turned out to be Mirinda.

They were very nice and we chatted during the interval.

By the way, Una is very tiny.

Also yesterday I hit a new, all time low of 78.7kg at Wednesday weigh-in. I was overjoyed at this because I’d hit a bit of a plateau. This happens when you go all lo-carb.

It’s good to know I’m back to losing weight now. I guess that explains why my jeans are too big…again. I also feel really good, mentally as well as physically.

I’d love to tell everyone how good this lifestyle is and how easy but I know people would just make excuses or justify their lifestyle choices. So there’ll be no proselytising from me.

However, just to prove that you can lose weight and still eat brilliant food…here’s our dinner for tonight.

Lamb chops, cauli rice, stir fried veg

All freshly made from natural ingredients. And it only took 20 minutes.

And, before I go, here’s a photo of the puppies on Mirinda’s office chair, fast asleep.

Friends